The Art of Walking
A recent study conducted jointly by Heriot-Watt University and the University of Edinburgh found that the simple action of taking a short walk each day can alleviate brain fatigue.
A recent study conducted jointly by Heriot-Watt University and the University of Edinburgh found that the simple action of taking a short walk each day can alleviate brain fatigue.
Biking provides people with a way to get outdoors and to get moving, and the health benefits are proof.